Classes & Events

Senior Fit

Description

Senior Fit is a free physical fitness exercise program for those age 55 and older. Classes are taught by fitness professionals, and focus on upper and lower body strength, cardiovascular endurance, flexibility and balance. No fee for members of 55+. For more information contact Michelle Peters at (574)239-5299.

Event Date / Time:11/20/2009 10:30 AM to 11:15 AM
Location:Martin Luther King Center, 1522 Linden Ave., South Bend, IN
Event Type:Class
Event Group:Other
Preregistration:Not required
Cost:Free