Healthy Greek yogurt substitutes for high-fat mayonnaise in this easy deviled eggs recipe. Perfect for brunch, a light lunch or an easy appetizer, these low calorie deviled eggs can be made ahead.

Jalapeño, garlic, capers and feta cheese give this spaghetti squash lots of flavor without lots of calories. This tasty spaghetti squash is a great gluten free recipe too.

Seared scallops and quinoa are a great combination for an easy seafood dinner that is under 250 calories per serving. This impressive seafood recipe of seared scallops is quick and delicious.