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Healthy Recipes

Diabetic Recipes

Corn and Black Bean Salsa Recipe

Corn and black beans make this refreshing salsa a healthy alternative to store-bought salsa. This flavorful dip gets a fiery kick from chili powder. Serve it with whole grain tortilla chips.

Corn Chowder Soup Recipe

This deliciously light corn chowder is low fat. Skim milk steps in for high fat heavy cream to give this soup a refreshing flavor. Add a touch of cayenne for a spicy kick.

Crab and Shrimp Cakes Recipe

This classic is lower in fat than traditional crab cake recipes. Use light mayonnaise and egg substitute to keep the calories low.

Crab Cakes Recipe

Here's a heart healthy twist on everyone's favorite, crab cakes. Chill the crab cake portions to help them hold their shape as they cook.

Crab Pasta Salad Recipe

Enjoy a lite but filling lunch with this low fat pasta salad with crabmeat. Honey adds an unexpected sweet touch. If you don't have pasta shells, use rotini or penne.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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