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Healthy Recipes

Gluten Free

Bagna Cauda Dip Video

Enjoy fresh vegetables with an easy dip that uses healthy olive oil instead of sour cream. Sautéing high protein pine nuts draws out their mellow flavor. This dip is great for entertaining.

Baked Acorn Squash Recipe

Autumn means plenty of squash. This healthy squash recipe has no saturated fat and is stuffed with delicious dried fruits and nuts.

Baked Fish Fillet with Mixed Vegetables Recipe

Baked fish is a great low fat, high protein dinner that is ready in 10 minutes. We used flounder in this quick, easy recipe, but you can substitute any mild white fish such as tilapia or sole.

Baked Pear Dessert Recipe

An alternative to fat-laden apple pie recipes, this decadent dessert is heart healthy, containing almost no sodium and just one gram of saturated fat.

Beef Chili Recipe

Warm up a winter night with this easy beef chili recipe. It's made in one big pot and feeds a gang. It's low calorie but full of flavor.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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