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Healthy Recipes

Heart Healthy

Carrot and Raisin Salad Recipe

Try this salad for a change. Using pineapple, carrots and raisins make this salad colorful, but also perfect for summer. There are only 70 calories a serving, so go for seconds.

Carrot Orange Soup with Mint Coconut Yogurt Recipe

Topped with a refreshing mint coconut yogurt, this low fat carrot orange soup will become a family favorite. Delicious warm or chilled, you can serve this healthy soup year round.

Cauliflower and Potato Mash Recipe

Cauliflower is a fantastic ingredient to enhance flavor and to reduce the calories in mashed potatoes. Share this mashed potato recipe with friends who want to reduce starch in their diet.

Cauliflower Popcorn Recipe

Here's a healthy snack recipe that's great for kids and adults. Try this cauliflower popcorn recipe for parties or a healthy after school snack. Cauliflower never tasted so good.

Cheese Quesadilla Snacks Recipe

Here's an easy after school snack that can be made in less than 15 minutes. A healthy snack that's low fat but high in flavor, these cheese quesadillas will be sure to get good grades from your kids.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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